UK: Gentle Yoga Morning with Carly
Edenbridge, Kent | November 22, 2009
Carly Taylor from Ginger Pai will be guiding a ‘morning of gentle yoga’ in a beautiful private country home in Edenbridge – Kent, UK.
I will be a chance to explore gentle yoga ásanas (postures), pránáyáma (breathing practices), kírtan (chanting) meditation & relaxation in a fun and simple way. There will be time for practice, chats & tea. Suitable for beginners or those looking for more a mellow practice. A lovely morning to revitalize the body, calm the mind and lift the spirit. Time to get together with like minds in a relaxed & inspiring way.
(If you do have ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome) this morning would be suitable if you already have a yoga practice & are aware of your own energy levels. It is very gentle but do contact if you have any questions).
About Carly:
Carly Taylor is a qualified yoga teacher (Integral Yoga Institute Gibraltar/ recognized by The Yoga Alliance) and founder of Ginger Pai – www.gingerpai.com. Carly’s teaching style is gentle & fun, she works in a relaxed and intuitive way. She specializes, in working with people who have ME/Chronic Fatigue (Trained with Fiona Agombar) and has trained as a LifeForce Yoga practitioner with Amy Weintraub to use yoga to treat depression and anxiety.
Additionally, Carly completed the Integral Yoga / Raja Yoga – ‘The Science of the Mind’ teacher training in Portugal with Nalanie Chellaram & Hersha Chellaram and has been influenced by many other inspiring teachers, including: Heather Mason-‘yoga for the mind’, ‘Bridget Woods Kramer-Anusara yoga, DR Ruth Gilmore/Paul Fox Yoga Anatomy, David Sye Yoga Beats being just a few. Drawing on a combination of skills and knowledge Carly founded Ginger Pai, which integrates yoga and creative arts to promote good mental health and happiness. Ginger Pai also organizes various events throughout the year for inspiring teachers. Most recently Amy Weintraub – Life force yoga to balance the Mood in Surrey and Fiona Agombar-Teaching yoga to people with ME/CFS in Brighton.
(Exact map & address provided upon booking).
Exchange: £20 (15% will be donated to AKIN who are a small charity which makes a big difference to the lives of kids around the world) (Concessions also available)
Contact: (Booking essential)
Email: events@gingerpai.com – T: 07804 613 132 – Web: www.gingerpai.com
Category: Events
