Portugal: Surf and Yoga retreat in the Algarve with Trix Marinusse
Algarve | May 7 to 14, 2009
Trix Marinusse, dutch Anusara Yoga teacher and Pilates instructor proposes a Surf and Yoga retreat in the Algarve.
The combination yoga and surfing, works really well. During this retreat Trix Marinusse will be teaching 1½ hour Anusara yoga class in the morning. This will be a challenging class, that will connect all levels of students to their highest potential. After breakfast you will be off to the beach, to do lots of surfing. In the morning you get a 3 hour surf lesson, in the afternoon you are free to surf or relax at the beach.
Is surfing not for you ? there is so much more to do in the Algarve: there is a spa nearby the villa, horse backriding, snorkeling, hiking.
Trix will teach an 1 hour restorative class before dinner. Through a slow, rhythmical sequence of ásana’s the tension in your muscles will dissolve, you will feel great !
About Anusara Yoga
Anusara (a-nu-SAR-a) means “following your heart,” or “to move with the current of divine will.” It is an uplifting style of yoga developed by John Friend. Anusara Yoga is described as heart-oriented, spiritually inspiring, yet grounded in a deep knowledge of outer- and inner-body alignment. Each student’s various abilities and limitations are deeply respected and honored. More at www.anusara.com…
About Trix Marinusse
My name is Trix Marinusse. I am an Anusara inspired teacher and a Pilates instructor. I have been teaching Yoga and Pilates since 5 years.
I have been studying with many teachers, like Pattabis Jois; the founder of Ashtanga yoga. David Swenson, Aadil Palkivala, Shiva Rea, John Friend the founder of Anusara yoga, Ross Rayburn, Todd Norian and Desiree Rumbaugh..
At Momento Bodyworks in Tilburg (The Netherlands), I completed my Pilates training. I follow workshops on a regular bases to stay on top of the latest developments in Pilates.
Besides teaching, I love spending time with my 2 Kids. They keep me focused and vibrant. I took up golfsurfing recently, and I am loving every minute of it. The play between me and the ocean is very challenging and relaxing at the same time. And I also like to play tennis, especially outdoors.
Dates: May 7 to 14, 2009
Value: € 670
Language: English
Mais informações:
Email: info@trixmarinusse.nl – T: 06-30849781 – Web: www.trixmarinusse.nl
Category: Events
