UK: Iyengar Yoga Workshop with Rachel Lovegrove
Northampton | January 30 and March 20, 2010
Join Rachel on 30th January and 20th March at BALANCE Studio, Northampton for themed Iyengar Yoga Workshops designed to deepen your understanding of yoga practice and how sequenced posture work can apply to different areas of your life.
January’s workshop particularly focuses on Renewal and Detox; a great starting point for your New Year practice. In March, we look at how to use a modified programme to alleviate feelings of depression & anxiety and to help calm the nerves.
January 30th – A Programme for Renewal & Detox
Saturday – 11am to 1.30pm & 2.00pm to 4.00pm
March 20th – A Programme for Emotional Stability & to Alleviate Depression
Saturday – 11am to 1.30pm & 2.00pm to 4.00pm
The days will be progressive so students are advised to attend the morning only or the whole day, not just the afternoon. If you can’t decide, why not come for the morning and then you might find you want to stay for the afternoon session as well !
For those considering booking a 2010 holiday with Orange Tree Yoga, they are offering a €15 discount on all holidays if you pay your deposit before the end of January.
For more information and other holiday dates including April in Turkey and June, July, September & October in Portugal, please visit their main site at www.orangetreeyoga.com.
About Rachel Lovegrove
Rachel Lovegrove uses her 20 years of Iyengar yoga experience and skills as a teacher to provide courses to suit all levels of abilities and experience and has been providing yoga holidays and retreats since 2003. Her passion and enthusiasm for the practice of yoga and the life-enhancing benefits it gives us is what drives her to share with others.
She works with individuals from all walks of life at all levels of fitness and health: everyone from sports professionals to those recovering from illness or suffering from stress or depression or simply students wanting to bring a regular practice of yoga into their lives. Her dedication and devotion to helping her students through yoga is at the core of her work.
Rachel qualified in 2000 in Iyengar Yoga and has now attained Junior Intermediate Level II which means she has been examined as having the necessary skills and knowledge to teach intermediate postures and help those students who may have serious medical conditions. She continues to study and keep in contact with senior teachers to maintain her skills and knowledge and in 2006 was delighted to spend a month with the Iyengar family in Pune, studying with Geeta, Prashant and Guruji.
Only fully qualified teachers in the Iyengar method who have been examined by the Iyengar Yoga Association can use the term Iyengar in their teaching qualifications and bear the Iyengar Certification Mark.
Data: 30th January and 20th March de January de 2010
Hours: 11am to 1.30pm & 2.00pm to 4.00pm
Location: 1st Floor, Media House, 31 Freehold Street, NN2 6EW – Northampton
Values: Price for the day is £35 or just the morning £18.
More information and booking:
Email: rachel@orangetreeyoga.com – T: 0207 558 8658 – Web: www.orangetreeyoga.com – balancestudio.co.uk
See also other events by: Rachel Lovegrove
Category: Events
