Turkey: CYoga at 5 Star Beautiful Eco Hoyan Wedre with Catherine Foroughi
Hoyan Wedre, PK2 Demre, Antalya | 11-20 September, 2011
Catherine Foroughi, author of Star and Indispensable Yoga Guide “This Is It: Enlightenment With CYoga” and CYoga Founder is hosting a wonderful experience at 5 star Eco Hoyan Wedre in Demre, Antalya – Turkey.
You shall experience deep individual attention and expertise from a world renowned “yogi” and the bliss of the location – small traditionally built stone houses on a gentle hillside overlooking the turquoise waters of the Mediterranean.
The meditative space of the CYoga attracts many and allows deep insight from within to anyone.
Program
Morning CYoga of 3 hours
- 1st hour is optional and the chance to experience CYoga Martial including QiGong/ energy work annd Tai Chi.
- The next 1 1/2 – 2 hours are ásana/ pránáyáma/ meditation centered.
Lunch follows
- Evening CYoga of around 2 hours. Ásana/ pránáyáma/ meditation centred.
Dinner follows
- Night Dancing is a free optional extra. Should be compulsory!
This is an excellent foundation to CYoga Qualifications as all CYoga Sessions embrace the teacher within.
CYoga sessions are naturally meditative and can include Yoga Ásanas, Breathwork (pránáyáma), Pilates, Tai Chi, Energy Work (Qigong), Martial Artistry, Voice Work, Dance Work and Partner Work.
This holiday is suitable for all levels from beginner to teachers. Everyone enjoys experienced guidance and support throughout sessions.
CYoga Bodywork Session
Available at the CYoga Holiday rate of 40 Euros for 1 hour.
This is a holistic treatment done on a firm futon or mat on the floor with the receiver dressed in light clothes.
CYoga Bodywork is holistic and involves acupressure, Yoga, reflexology, physiotherapy, meditation, energy work, chiropractic and Áyurveda. Hands, feet and elbows apply pressure on energetic points, in combination with gentle stretching and applied Yoga. This allows the body’s natural healing ability.
This is a graceful treatment and beautiful to have.
Many have mentioned the amazing healing ability of Catherine’s hands and presence – this is a prime chance to experience this. Catherine shares how this is available to anyone.
Rest
- This allows space for excursions, trips, swimming, CYoga Bodywork, walking relaxation and nothingness!
- Free Activities in Hoyran Wedre:
- Meditation, CYoga, CYoga Tai Chi, CYoga Capoeira, Swimming, cycling, trekking, outdoor chess, table tennis, free space and gardening.
- Turkish lessons and courses in Turkish cuisine can be arranged.
Outdoor activities
- Diving, paragliding, sea kayaking, trekking (The Lycian Way) and blue voyage are available.
What is Included
- Accommodation on a twin share basis with fellow CYoga bookers – great rooms in lycian style bungalows;
- cooked lunch and dinner -excellent homemade regional organic food.
- All hot drinks, water, 5 o’clock tea and cake – yum yum!
- all CYoga tuition; peace and fun!
- airport transfers to and from Hoyan Wedre; here here!
- beach transfers for two days; gorgeous gorgeous! CYoga at sea = perfection.
- Free guide visiting archaeological sites of Hoyran – hmmm interesting!
- Single rooms are available for an additional supplement (24 Euro per night)
More about: Catherine Foroughi
Date: September 14-20, 2011
Location: Eco Hoyan Wedre, – Hoyan Wedre, PK2 Demre Antalya – Turkey (Hoyran is 175 km away from Antalya and Dalaman Airport)
Value: £575 excl. flights.
More information:
Email: see@cyoga.co.uk – T: 07821606314 – Web: www.cyoga.co.uk – www.hoyran.com
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