Germany: Sukshma Vyayama Workshop with Swami Yogananda in Berlin
Charlottenburg – Berlin | July 6, 7, 8 and 9, 2010
Yogananda, a 100-year old yogi will be in Berlin, Germany to present a workshop on Sukshma Vyayama at the Lernen in Bewegung e.V.– Yoga School in Charlottenburg. The workshop will have four parts, starting with Part 1 on July 6th and ending on July 9th with Part 4. Each part can be attended separately.
Sukshma Vyayam Yoga is an ancient technique that combines subtle yogic warm-up with gentle stretching, breathing and relaxation. It promotes overall well-being and increased fitness level. Simple exercises, done with awareness, help develop concentration and induce relaxation.
In Sukshma Vyayam, there are exercises for every part of the body. It exercises each organ, each joint and each muscle, either through a particular exercise or set of exercises, combined with a specific type of breathing.
About Swami Yogananda
Yogananda is a 100-year old yogi with a fitness level that will put any athlete to shame! Even at his age, all his facilities are functioning optimally: no glasses or lenses, no missing teeth and so on.
Born in 1909 in a village in Madya Pradesh, Swamiji began on the path of Yoga at the age of 17. He has been practicing Sukshma Vyayam since 1948 and attributes his good health to the efficacy of this practice. He is a living example of the benefits of regular Yoga Practice.
Date: July 06 a July 07 de 2010
Hours: 20h – 21h30
Location: Lernen in Bewegung e.V., Weimarer Str. 29, 10625 – Berlin (Charlottenburg)
Value: €15 per Workshop / €49 for all parts together
More information:
Email: yoga@yoga-berlin.de – T: +49 30 38108093 – 0163.289 41 79 – Web: www.yoga-berlin.de
See also other events by: Lernen in Bewegung e.V.
Category: Events
