Portugal: Weekly Yoga Classes – with Louise Chardon – BAMBUPARQUE – São Teotónio – Alentejo
São Teotónio (Odemira) | 24 July, 2018
Weekly Yoga Classes – with Louise Chardon – BAMBUPARQUE in São Teotónio (Odemira) – Alentejo.
Starting from July 24th, 2018, Louise Chardon I will start running weekly Yoga classes at the BAMBUPARQUE, nearby São Teotonio, on Tuesdays and Thursdays from 18:00 to 19:30.
“I transit south-west, grow down my roots and unfold my wings, nurtured and inspired by the Alentejo soils and skies” – Louise says…
You are of course very welcome to join and to share the info with whom you know who may be interested.
Samãna Yoga
My approach to Yoga is global and progressive. It aims to nurture and offer confidence to the aspirant who learns to relate to his/her body and its potentialities by softening the joints and toning the muscles. A particular attention is given to the sequencing, alignment, intensity and duration of the postures (ásanas) to amplify their beneficial effects on the whole being. To integrate and regulate, a deep relaxation concludes each course; the aspirant feels refreshed and rejuvenated, ready to face the fluctuations of everyday life.
About Louise Chardon
Louise Chardon dedicates her life to the study of the self in motion for over 30 years. Specialized in the profound sensitive abilities of the being and how its subconscious manifests through embodiment and movement patterns, she mainly applies her researches to her performative oeuvre and shares it through her pedagogic and therapeutic approaches which she defines as Embodied Philosophy and Energetic Physiology.
Louise is a certified Body-Mind Centering® Practitioner. She embodies Chi Kung, Tuina, Biodynamic Craniosacral Therapy, Feldenkrais, Alexander Technique, Authentic Movement and Yoga since more than 20 years, and she is currently processing towards her Iyengar Yoga Teacher Certification.
Language: The classes are in English with possible translation to Portuguese.
Location:
BAMBUPARQUE, São Teotónio – Odemira
Yoga Pavilion: 37º 33′ 53.6″N / 8º 42′ 57.3″W
Tuesdays & Thursdays from 18:00 to 19:30 (mixed levels)
To book classes or address further questions:
chardon.lou@gmail.com / +32 496 21 43 50
Embodied Philosophy & Energetic Physiology
Individual & Group sessions in somatics with Louise Chardon
I propose through healing touch, body awareness, somatic movement and dialogue an accompaniment to body-mind integration, with the intention to generate a feeling of communion with our incarnated life. A way to gently ground back into the self, to re-experience the integration of sensations, feelings, mind, spirit and soul, which are ours by nature.
During our encounter, I will accompany you in awaking awareness in yourself through focused touch, conscious breathing, guided imaginary and sentient movement, allowing the innate cellular intelligence to manifest itself… a pathway towards trust, wisdom and fulfilled
incarnation.
!
Addressed to whom…
- wishes to encounter oneself more deeply,
- is in quest for a more holistic vision of the human being,
- wishes to broaden his/her perceptions and responses path, … wishes to accomplish his/her essential being,
- wishes to resolve psycho-physico and energetic imbalances.
The sessions are in English with possible translation
to Portuguese.
Location:
Monte Carvalhosinho, Boavista dos Pinheros – Odemira – Alentejo – Portugal – N 37°30’56.9″ – W 8°37’17.0″
Start: Tue, 24-Jul-2018, 18:00
Email: chardon.lou@gmail.com – T: 003249 621 4350
See also: Related Events
Category: Geral
